Let the fullness of sound cleanse and restore you with the reverberation of the gongs. Gongs contain a very wide range of frequencies and have the capacity to release all manner of stuck energy, physical and emotional, in the bioenergetic system. Gongs contain a vast mystery in their array of tones… low and subtle, strong and powerful, high otherwordly overtones and sounds that blend, splash and wash over you. They are likened to the sound of creation. Because of the blend of resonant tones, overtones, and beat frequencies they can allow the listener to quickly drop in to a state of deep meditation. For some, in the beginning, the sound of the gongs can sometimes be somewhat unsettling. Allowing ourselves to breathe in sounds which we find disorienting or disconcerting can be a powerful path to healing.
In this gong bath you will be encouraged to allow the body to move and find freedom as you exploring the many dynamics within the movement of sound. You may also want to go between free movement and lying down in savasana to see what works best for you. There will be plenty of room in the space of the lovely chapel at Laughing Heart Lodge to explore and expand your own level of comfort.
Sound healing practitioners Rosie Warburton and Linda McCue, who are both 2016 graduates of Don Conreaux’s Gong Mastery Training at Ananda Ashram, will be your guides.
Cost: $45
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