Cleansing, clearing , cleaning.
Cleansing, clearing, cleaning
On the inside and on the outside.
Watching how I feed my body
Watching how I feed my mind.
Stuff to be healed surfacing
On the inside and on the outside.
Cleansing tears
Cleansing fears
Cleansing laughter
What are the words I use?
How do I talk to myself?
How do I think of others?
Now is the time.
Noticing
Even the occasional guilt around
Taking so much
Time
For me
And remembering
I am not guilty.
I have been given this
Time