Sound Journey, Caterpillars- and oh by the way- I'm not crazy!

So far this has been an extraordinary trip. Last Monday when I was driving from St. Pete to Tallahassee my phone battery got down to about 35% so I plugged it into the radio as I needed the GPS. A while later I loooked at it and it was down to 17%. This was weird... I thought it must be a problem with the charger so I stopped at a Mini-Walmart (who knew?) and bought a new charger that I could plug in to the lighter- within a very short time it was down to 13%. Now I was nervous.  I was taking "the scenic route" to Tallahassee and definitely would need directions. I stopped the car and wrote down the directions to Ryan and Arielle's house, where I was going to be staying. Now it seemed that my phone was dying and I was nervous. I wrote down the directions on a piece of paper, texted Ryan and told him I was turning off the phone to save the now remaining 7% so I could call if I needed to reach them when I got to Tallahassee.

I drove the rest of the way to Tallahassee and when I got off the state road and was about a mile from their house, all of a sudden my battery light and brake light came on inside the car. Miraculously I made it to their house, went in and told them I had thought that my phone was dying but apparently it was really the car! Ryan relayed to me what good fortune I had because his dad has an auto repair shop so my car had broken down in just the right place! This was true for more reasons than just that. I could have broken down on the beautiful but very sparsely traveled road to Tallahassee. Also, since I had in fact reached my destination, we were able to transfer my instruments right away to Ryan's car, drop my car off at the shop (it started- another miracle!) and then go over to the yoga studio where I was going to be doing the Sound Journey the next night.
The car needed an alternator and front brake pads. My rule of thumb is that if a car repair is less than $500 I'm doing okay- this one was $384 and I had the cash to pay for it so I was relieved all the way around. I would always rather know that my car is safe and not have to worry.

The rest of the week there was great. Everyone loved the Sound Journey and I did a number of private sessions. The Abundance Wellness Center was such a beautiful space for everything I was doing, Arielle and Ryan and their little boy Aidan were sweet and wonderful hosts with a house fill of instruments from around the world, and I spent the last night at my new friend Lydia Rydiell's magic little house in the woods amidst her gongs and crystals. It was all so amazing.

On Friday I left my new friends in Tallahassee and drove to Murphy, NC to visit some old friends- two of my favorite people, Mahesh and Mukta. This was my time to take a break and stop working for a few days. I had a wonderful relaxing visit with them, laughed a lot, ate some good food, hiked in the woods and left today for The Farm in Tennessee.

Unfortunately I didn't get far! About 3 miles from their house a light flickered on my dashboard, a strange burning smell began to emanate from under the hood and my car struggled to make it up the next hill. A short distance away was an auto repair shop. I turned in, turned off the car, turned it back on thinking I should pull closer and it didn't want to move. I got out, called Mahesh and Mukta to find out if there was somewhere else I should bring the car too and Mukta said this was the place. Good thing since apparently it wasn't going any further!

So- my trip to The Farm has been delayed. I am back at Mahesh and Mukta's awaiting the verdict on my car- something to do with the transmission for sure and possibly in need of a new radiator as well. Again, I can only be grateful that I was down the road from my dear friends, that I get another two days to relax no matter what the problem is, and the way it looks we'll be able to reschedule the Healing Sound Journey at The Farm for either Friday or Saturday evening.

Meanwhile, here is a moment that caused a round of uncontrollable laughter in the woods near Murphy. Mukta, Mahesh and I were walking and we came upon this crazy gypsy moth caterpillar nest. I was curious what would happen if I started overtoning- the caterpillars went crazy! Mukta said, "You are the only person I know who would come upon a nest of caterpillars and start toning!" That sent us all off into fits of laughter for quite a while!
The other exciting thing is that my sister sent me this article today from last Saturday's New York Times, Sound Baths Move From Mainstream to Metaphysical. I would say so, if there is an article about it in the NYT. A lot of people (especially my family) have thought I was pretty crazy trying to make a living doing what I do. Clearly I was just ahead of my time!!!

Music and the Emotions 4.20.11

I have a particular fascination with the fact that certain music can evoke such a powerful emotional response- part of what makes it such a powerful healing modality... that it can assist us in accessing deep places within ourselves of joy, angst or ecstasy- sometimes taking us on a white water raft trip and sometimes a gentle sail on a balmy sea and ultimately deposit us back on the shore feeling soothed, peaceful and whole once again.

Daniel Levitin, author of Your Brain on Music, psychologist and researcher has been exploring this curious power that music has over us for many years. As more and more study is being done in the field of psychoacoustics- the effect of music on the mind- scientists are beginning to get clues about this phenomenon. Yesterday there was a fascinating article in the New York Times Science Section which actually followed up one written several years ago specifically about Mr. Levitin's works and his book. This latest article has some very interesting input from a number of musicians as well, including Paul Simon and Bobby McFerrin.

Enjoy the read. This may actually open up to an interactive page where you can listen to different pieces of music and then enter your response. If the link doesn't work (I couldn't find hte "embed" code) then just cut and paste the url. It's worth it if this topic is even mildy interesting to you.

http://www.nytimes.com/interactive/2011/04/18/science/20110419-music-expression.html?src=me&ref=science