I am just so happy today. No reason. Just life. Life is good. I am happy. Singing Pharrell's song, interspersed with my own gratitude chant. Loving life, loving music, loving my beautiful boys who just knock me out with their brilliance, their insights and their humour (and are all grown men- they are only boys in my mind;)

What a life, what a world, what a gift our emotional body is! We get to experience gratitude! How amazing is that? We could be born into a bland world- no colours, no smells... Instead every moment is rich with experience and sensations- this tiny little window in the infinite life of the universe and look what we get! Our life force is contained within our breath, and yet there are these moments when life is so full that it takes my breath away.