This will be a very special evening at yoga teacher Cheri Frady’s home in St. Pete- specifically with the intention of relieving and releasing some of the trauma that local Floridians have experienced from the recent hurricanes. This will also be 3 days post-election so who knows what some of us may be feeling at the time- hopefully we will have something JOYFUL to celebrate!

In any event it seems very appropriate to invoke the Divine Mother in all her forms by chanting the Durga Stuti, a beautiful Sanskrit chant, to carry us into a space of sacred sound, deep relaxation and healing. The opening chant will be followed by a healing sound journey with a variety of acoustic instruments carefully selected to provide a deeply nurturing and restorative experience.

For those who wish to lie on the floor, feel free to bring extra blankets, pillows, whatever you need to be comfortable. Extra yoga mats will be provided for those who need one and chairs for those who prefer sitting.

*This will also be an opportunity to donate to the local community and those who are sorely in need at this time. Any extra donations may be given to Cheri and they will go directly to the Gulfport Senior Center to assist those in need.

Our goal is healing. I realize that many people are struggling on many levels during this time. Please bring anyone you would like to share this experience with. Please give what you are able to give and what feels right for you. No one will be turned away.
Suggested offering: $30.

For more information please email me at soundbodycenter@gmail.com or call Cheri at (727) 710-3355.