Okay, so apparently if you watched the Superbowl you would have seen this- but I am not a sports fan (nor am I politically correct) so I didn't see it until last night. I happen to enjoy food much more than sports so I was watching "Chopped" last night when, during a commercial break, Jeff Bridges comes across the screen playing a Himalayan singing bowl and "Omming" some very lucky couple to sleep! And the words came across the screen www.dreamingwithjeff.com. What??? I RUN to my computer and jump on the website!

Seriously... Jeff Bridges has made a pretty amazing album called "The Sleeping Tapes"- just what they are. This is my huge excitement right now. A mainstream superhip DUDE lulling people to sleep with his bowl and his deep OMMM.... Go Jeff! If I had watched the Superbowl I guarantee you that seeing that commercial would have been the most exciting 51 seconds of the whole thing! (In my world Himalayan singing bowls are the Superbowls!)

Here is a video of him talking about making the album and the very cool web building site Squarespace. (I've used it before- it's great.) It is a seriously cool video- you should definitely take the two minutes to watch it.

I downloaded the album last night and didn't hear the whole thing. You know what that means!

I love Jeff Bridges, I love sound healing, I love sounds, and I really love sleeping and dreaming- it's probably my most favorite thing of all! In fact I just signed up for a workshop on sound and dreaming with John Beaulieu and Silvia Nakkach, so this could not have been more synchronistic in my book.

What I am super excited about though is that this little 51 second video reached millions of people! Sound is so powerful and important and non-invasive and can be such an enjoyable healing modality. Right now I reach about 80 people a day on my blog. I'm thinking that's a lot! This year 114.4 million people watched the Superbowl. Jeff Bridges, you are definitely The Dude!

Oh by the way- all sales of the album go to No Kid Hungry. Here's to The Dude!