I AM

I gave myself a vibroacoustic sound treatment today, wanting to relieve my mind and emotional body a bit and continue the healing from my recent appendectomy using Richway’s BioAcoustic Mat together with the Amethyst BioMat, a therapeutic far-infrared heating pad. Mostly I was feeling sad and worried about my brother who is in critical condition with Covid and deeply concerned for his family. I turned up the sound and turned up the heat! I played the album “A Universe to Come” by Tulku, produced by the late great Jim Wilson. All of his work lends itself really well to vibroacoustic therapy.

i dropped in fast and deep. Images came and went before I had to a chance to grasp them. The only thing I distinctly remember was the sense at a certain point that the encumbrances of my physical body had dropped away and my energetic body felt fluid and expanded. it felt like it was dancing, but not like the physical body dancing- more like waves on the ocean, being pushed by the wind and the ocean currents- but in this case by the frequencies, by the rhythms and tones of the music.

When the music was over I lay there for a long time- maybe another half hour. My mind was very still. I got up feeling quiet inside. This is the last track on the CD. It is beautiful and profound.

Integrating Inspiration

I have had a long and fruitful day today which started off with a 3 1/2 hour meeting today with Lisel Woods, enterpreneur and small business consultant, discussing marketing strategies for my business. Nice that she is a devotee of Seth Godin! It has been so enjoyable meeting with her and getting some fresh perspectives and inspiration in thinking about ways to move forward. One of the ideas that came to me today was to offer 3-day sound immersion workshops for practitioners. They would be very small groups, a true intensive, for no more than 6 people at one time.

I am feeling very inspired but also very tired so tomorrow I will unravel some more of the inspiration that came to me today. I think I need to sleep on it-I feel like I will be able to integrate more of it with eyes closed!
Me resting on the Athena Table- a sound table with speakers built into it made by the Somatron Corporation-
I am actually lying here listening to some great music (Tulku by Jim Wilson),
feeling the vibrations through my whole body!