The Life Energy in Music

Image courtesy of freedigitalphotos.net
Today I read the introduction to John Diamond's book, The Life Energy in Music: Notes on Music and Sound. It was one of the most exciting things I have read in a long time. I was practically jumping up and down. It was written by John Buttrick about whom I have so far been able to find out very little. He was (is?) a music professor at MIT, a movement therapist and a practitioner of Behavioral Kinesiology.  What he discovered through kinesiology is that music strengthens people. If they are muscle-tested and found to be weak due to physical stress and anxiety, then when music is played they are retested and found to be strong.

"I know now that my playing has the capacity to physically strengthen people. And there are moments when I am aware that the audience and I are breathing together, that I am simply the prism through which all of this flows. The biological imperative of rhythmic pulse and expansion of musical motifs has replaced studied effects...."
In regard to his work with John Diamond, which was a revelation in his life and work, he says:
"...the old ice-bound rivulets of scattered musical life have come together and channeled into a broad, expansive river. The water is fresher, the light iridescent, the current steady even through some rapids. As I go on and with this flow, music is no longer just a profession, it is an instrument of my aspiration."

I can't wait to read the rest of the book. Last sentence on the first page by John Diamond, "Of all the physical modalities, music most activates the life energy and uplifts the soul. Only pure love can do more."

Vibroacoustically Yours

 
I just spent an hour on a sound table listening to the album Pagan Saints by Flesh & Bone, a beautiful collaboration between Peter Kater & David Darling. I say listening- which I was, but you must understand that "listening", on a sound table, means not only hearing the music with your ears but experiencing it as a vibrotactile sensation as the music resonates through the whole body. In this moment I am enjoying the resulting quietness of my being. My mind has slowed down. I feel calm and present to my Self.

The experience of vibroacoustic therapy is, in and of itself, both profound and incredibly enjoyable. The vibrations of the music pulsing through the body drop you into a deep state of relaxation very quickly. Different music obviously has very different effects- some music will take you far away and you lose all bodily awareness and sense of time and place very quickly. Other music will be a more kinesthetic experience and you may be very present to the physical sensation of the musical rhythms and vibrations.

Vibroacoustic sound therapy affects the bioenergetic system on all levels. Intention can be a huge factor as well. The sound is delivered to the body not just through the ears but also (and primarily) through skin and bone conduction (tissue conduction). Given that the body is composed of 60-70% water, which is one of the best conductors of sound, there is a powerful somatic response.  I have facilitated and observed hundreds of vibroacoustic sound healing sessions and the first response typically happens within 45- 90 seconds. The body of the person on the table seems to suddenly sink in as they let go and relax effortlessly. Remember, the music is literally massaging every cell in the body so this goes much deeper than physical touch.

Physical touch is a powerful complement to this therapy however. When the first wave of sound hits it can potentially be disconcerting or disorienting especially for someone who has never experienced it before. When the therapist and client together are joined in an intention, the work is that much more powerful and a light touch may be all that is needed to reassure the person on the table that they are in a safe space. There is also a synergistic blend of sound and energy that occurs with hands-on work that enhances and deepens the whole experience.

I have been feeling distracted by technology lately- too much time on the computer and the phone. I find it compelling and somewhat addictive but not always pleasant. Meanwhile I have so many tools at my fingertips that I can use to create more peace in my life and have been asking myself lately why I do not use them more. Today I decided when I got home, before I did anything else, to just lie down on the sound table for a while. What a shift! My mind feels more clear, more focused and on some level less frantic, although I don't think of myself as frantic.

I feel like now I can sit and just enjoy being, instead of doing, doing, doing and chasing after the instant gratification of the technology I have at my fingertips.

Diverging Directions (All Roads Lead Home)

My mind is going a few different directions with what to write about tonight and I am also very focused on changing my blogging and sleeping pattern so my plan is to keep it short tonight.





One: Still enjoying the energy of the gathering of sweet friends here last week.


Two: My brother came by my house last night and gave me a beautiful new guitar that plays so sweetly. I feel like we have been friends forever and she is inspiring me to play better and try new things that I have never done before.
Three: Yesterday I wrote up the outline for my weekend workshop in Holland that I will be teaching on May 8-9. The course is Sound Healing for Balance and Joy. The realization for me was the same tools that will first serve by restoring balance are also the tools that will bring you joy- not the tools themselves but the effect of their use.

Sound Healing for Balance and Joy
A Two-Day Workshop utilizing Vocal Expression, Singing Bowls, and Tuning Forks

Sound Healing for Balance
Chakra Tones
Chanting
Body Tuners (C & G Tuning forks)
Brain Tuners
Singing bowls

Sound Healing for Joy
Chakra Tones
Overtone singing
Chanting
Body Tuners/Brain Tuners
Singing Bowls

The same tools that are used to bring balance and harmony to the nervous system and the mind-body-spirit can also elevate us to states of great joy. The first task is to clear away the clutter and excess chatter. Sound has the capacity to sidestep our left-brain linear thought processes and allow us to drop fully into the present without fear, projection or anxiety. Once we have arrived, we are in a place to access the fullness of our being.

This is a fully experiential workshop. We will immerse ourselves in sound, produced from within and without. What you will take from this are simple, accessible, powerful tools that can assist you in managing physical, mental and emotional pain so that you can tap into the true potential of your being.

“The opposite of love is fear, but what is all-encompassing can have no opposite.”
 
Holland- 2012



Solar Cells and Singing Bowls

This makes such perfect sense.

Buddhist singing bowls could inspire highly efficient solar cells

By
September 14, 2014
Dr Niraj Lal says that the way Buddhist singing bowls interact with light mimics the way t...
Dr Niraj Lal says that the way Buddhist singing bowls interact with light mimics the way they capture sound
While the unique shape of Buddhist singing bowls is vital to the creation of their signature sound, a researcher from Australia National University (ANU) has used their design as the inspiration for a new breed of solar cells. In completing his PhD at the University of Cambridge, Dr Niraj Lal found that just as the bowls cause sound to resonate, miniaturized versions can be made to interact with light in much the same way, inspiring solar cells better able to capture sunlight.
Previous research has established that light behaves differently when working at the nanoscale. Downsizing his bowl-inspired cells to this level, Lal, now working at ANU, was able to demonstrate a device with the ability to capture significantly more light and convert it to electricity.
"Current standard solar panels lose a large amount of light-energy as it hits the surface, making the panels’ generation of electricity inefficient," says Niraj. "But if the cells are singing bowl-shaped, then the light bounces around inside the cell for longer."
Niraj calls this process "plasmonic resonance"" and says his nanobowls perform at four times the efficiency of flat solar cells in the lab, which when made from single materials such as silicon have an efficiency of 25 percent.
Improvements have been made on flat, single structure solar cells by way of tandem devices that stack a number of cells on top of each other. With the cells made from different materials, each with their own light absorption properties, the device is able to catch a wider range of the solar spectrum, enhancing its overall efficiency.
We saw the value of this approach earlier this year, when researchers produced a multi-material, four-junction, four-terminal stacked solar cell that achieved efficiencies of 43.9 percent.
Niraj and his team are now exploring ways that the nanobowl design can be incorporated into these tandem structures. "If we can make a solar cell that ‘sees’ more colors and keeps the right light in the right layers, then we could increase efficiency even further," he says.
The team's research was published in the IEEE Journal of Photonics.
Source: Australia National University via Science in Public

This Morning's Musical Moment

Ice violin
First thing when I woke up this morning I grabbed my phone, did my usual check-in to see what the weather was going to look like and then went to my Twitter account to see who my new followers were. This knock-your-socks-off mind-blowing fiddler/violinist was the first to show up. I read the little blurb on her Twitter page: "Genre-defying fiddler (or was that violinist?); exuberant fireplug of a session-player-to-the-stars (Led Zeppelin, The Chieftains, Blue Rodeo, James Taylor)" and thought, "Holy shit- who is this person?" Exuberant fire-plug?! How could you not be intrigued by that, even if you didn't love the fiddle as I do? I followed her from Twitter to her webpage and boom! Here was this video. Wow! What a way to start the day! I was seriously blissed out- grinning from ear to ear.



Music... what a gift! With music there are no boundaries. It cuts through all the chatter, all the bullshit and just allows you to get down and get real! Sometimes it's nice to get all philosophical- or scientific- about this stuff and talk about what it does, how it heals, why it heals, what's going on in the brain, etc., etc., but other times you just have to cut to the chase. That is what this music did for me.  It brought to myself, to what is real- here and now- and, I might add, in no time at all! This clip is only 2:02 minutes long.

Thank you Anne Lindsay for following me on Twitter- you seriously rock! My world got a little bigger today.
Mongolian Shaman...


Old Friends, New Friends and Musical Chairs

Whoops- have been up late working on taxes- just saw the time! Had the blessing of giving my new friend and entrepreneurial wizard Lisel Woods a session today in return for the time she spent with me last week. Telling someone what I do is one thing. Having them experience it for themselves is another thing altogether!

And a quick note to say how wonderful it was to have friends, old and new, at my house the last few days. So much appreciation for the sound tools here- all the kids trading off on the various sound tables and recliner- trying everything out- playing musical chairs for real!
Devin dancing to the music








Connecting With Clay Through Sound

Still getting back in the swing of things after a week of intense pain, then sudden almost miraculous relief, followed immediately by having a group of 5 ceramic artists stay at my house last night. Two of them are my dear friends Devin McDonald, ceramic artist extraordinaire and Brian Ransom, musician, ceramic artist and maker of exceptional ceramic instruments. The other three were Brian's top students at Eckerd College. They were all up in RI for the NCECA Conference.

The visit was wonderful although I was in too much pain up until yesterday to be able to attend any of the conference other than one opening last night.

Below is video of Brian Ransom, Barry Hall- author of From Mud to Music, his wife Beth Hall and Eric Peterson playing an assortment of ceramic instruments at a show in Highlands, North Carolina. Unfortunately when I filmed it I didn't realize I couldn't zoom in and out without the camera muting, so there are some interruptions but it does give you a good idea of the variety of instruments and the beautiful sounds that are possible when such talented people are playing them. All of the instruments were made by the musicians.

And on that note, here are a few pictures of one of Brian's students who totally connected with an udu I made in Brian's studio a few years ago! An udu is a ceramic vessel originally made to carry food or water but which doubles as a percussion instrument with a unique sound reminiscent of Indian tablas.
Udu in the making- Rosie Warburton




Putting Out Fires With Sound- Literally!
















Today's short share. This is seriously cool. Or should I say, cooling?



This does make one think... an external fire? It makes even more sense then, that sound can extinguish the internal flames of worry, fear, anger, doubt and all manner of physical, mental and emotional pain. Why not? Everything is frequency and responds to other frequencies. It's just a matter of observing how we respond to different types of sound, music and frequency and listening to what works.

Rain Song

Spent the day at the hospital and left in more pain than I went in with- and a diagnosis that does not resonate for me. Seems like they missed the mark- so I am going to bed and only writing to say that I am not writing tonight!

I am listening to the sound of the pouring rain. Beautiful. I can fall asleep to that song no problem.

Sound and Self-Healing

I have not been feeling well for the past three days so tonight I have to make it short. So I just sat back on the chaise longue and listened to a CD that my friend, musician/sound healer Dave Chandler, had recorded of me in the RISD Chapel last year. The good news is that while I was listening to it I did not feel the pain in my stomach that has been plaguing me for several days. It's a 20-minute sound meditation with singing bowls, flutes and rainsticks.
It was nice to sit back and listen to it on a good stereo for the first time. I didn't have it on CD until today so I could only listen to it on my computer before. I had also never really listened to it consciously before except maybe right after we recorded it, which was about a year and a half ago, so it was quite new and fresh to me. I was surprised at how clean it sounded. It was also very interesting to feel the way different sounds washed over different parts of my body and to note the way my body received the sound- a good experience!

On that note I am going upstairs to put it on replay in my CD player and go to sleep to it. Meanwhile check out Dave's website and listen to that first track he has on there. I'm listening to it right now as I write this and it's great!

Feel Good Music with Joey Blake and Bobby McFerrin



I watched this video yesterday several times. It is so fun, bright and uplifting. It made me feel good all over.

Is not the fact that music makes you feel good enough of a reason to say it heals? What is healing? Is it a "curing" of symptoms or is a shift in consciousness? If you go from feeling poorly- physically, mentally, or emotionally- to feeling light, happy, positive- does it matter whether you took an aspirin, had surgery or listened to a fabulous piece of music?

Sound Therapy: The Wave of the Future

This is an article just published on www.sciencealert.com. Sound healing once again tops the list for highly effective non-invasive therapy. What an amazing breakthrough- and more evidence that sound therapy is the wave of the future!

Image: 3Dme Creative Studio / Shutterstock.com
New Alzheimer’s treatment fully restores memory function
Of the mice that received the treatment, 75 percent got their memories back.
BEC CREW
18 MAR 2015
Australian researchers have come up with a non-invasive ultrasound technology that clears the brain of neurotoxic amyloid plaques - structures that are responsible for memory loss and a decline in cognitive function in Alzheimer’s patients.
If a person has Alzheimer’s disease, it’s usually the result of a build-up of two types of lesions - amyloid plaques, and neurofibrillary tangles. Amyloid plaques sit between the neurons and end up as dense clusters of beta-amyloid molecules, a sticky type of protein that clumps together and forms plaques.
Neurofibrillary tangles are found inside the neurons of the brain, and they’re caused by defective tau proteins that clump up into a thick, insoluble mass. This causes tiny filaments called microtubules to get all twisted, which disrupts the transportation of essential materials such as nutrients and organelles along them, just like when you twist up the vacuum cleaner tube.
As we don’t have any kind of vaccine or preventative measure for Alzheimer’s - a disease that affects 343,000 people in Australia, and 50 million worldwide - it’s been a race to figure out how best to treat it, starting with how to clear the build-up of defective beta-amyloid and tau proteins from a patient’s brain. Now a team from the Queensland Brain Institute (QBI) at the University of Queensland have come up with a pretty promising solution for removing the former.
Publishing in Science Translational Medicine, the team describes the technique as using a particular type of ultrasound called a focused therapeutic ultrasound, which non-invasively beams sound waves into the brain tissue. By oscillating super-fast, these sound waves are able to gently open up the blood-brain barrier, which is a layer that protects the brain against bacteria, and stimulate the brain’s microglial cells to activate. Microglila cells are basically waste-removal cells, so they’re able to clear out the toxic beta-amyloid clumps that are responsible for the worst symptoms of Alzheimer’s.
The team reports fully restoring the memories of 75 percent of the mice they tested it on, with zero damage to the surrounding brain tissue. They found that the treated mice displayed improved performance in three memory tasks - a maze, a test to get them to recognise new objects, and one to get them to remember the places they should avoid.
"We’re extremely excited by this innovation of treating Alzheimer’s without using drug therapeutics," one of the team, Jürgen Götz, said in a press release. "The word ‘breakthrough’ is often misused, but in this case I think this really does fundamentally change our understanding of how to treat this disease, and I foresee a great future for this approach."
The team says they’re planning on starting trials with higher animal models, such as sheep, and hope to get their human trials underway in 2017.

To hear an interview on ABC Radio click here.

Music, Brotherhood and Love in Tuva



In keeping with the need to be short and sweet for a few days I continue on with the theme of gratitude. I just finished watching the incredible film "Genghis Blues" for the third time, which- as it says on the cover- "no fiction film could possibly have dreamed up this wonderful story." It is the story of the late great blind blues musician Paul Pena, who discovers Tuvan throatsinging and a whole new world opens up to him. It is so joyful and heartwarming in so many ways while being poignant and bittersweet at the same time- just the way life is.

I am grateful to Richard Feynman and Ralph Leighton for being the first to bring the awareness of Tuva to the west, to Paul Pena for having the openness and willingness to follow a dream with no knowing of where it would lead him, and to Adrian and Roko Belic who had the guts to follow through on their dream and make this amazing film, virtually straight out of college instead of trying to do something sensible and boring! Also to all the people who supported Paul Pena and traveled with him to Tuva on this magical journey, and to beautiful Kongar-ool Ondar whose heart was wide open.

Music transcends languages and cultural barriers. It brings people together who might otherwise be worlds apart. It creates community and communicates love and brotherhood where words fail.


Sound Still Heals!

This is going to be abbreviated so that hopefully it is posted before midnight! Celebrated my 60th birthday today with some dear friends at a great restaurant  (Cav) in Providence. Rough start though... woke up this morning with a terrible pain in my side and my back. Did not want to have to cancel party which has been postponed numerous time over past two months due to various other people's illnesses, inclement weather (that means snow, and lots of it!) and who knows what else.So tonight was the night.

I knew it was digestive, after eating popcorn at the movies last night and then following it up with corned beef and cabbage when my friend Lynda and I got home at 10:30 craving something with protein. As it turned out, that was not the best choice! What to do? Sound healing. Took my pendulum and made a little map of what possible organs it might be. My hope and suspicion was that it was intestinal but the location of the strongest pain said it could be kidneys. This was all after I had taken various supplements to get things moving, had cranberry juice mixed with black cherry juice for sweetener and some water. The pendulum went straight away to large intestine. Whew- I knew at least that was manageable. I was praying it wouldn't go to kidneys, a much bigger problem.
Then I made another map of the all the different notes of the chromatic scale. I had never done this before. It was an experiment. I thought perhaps I could see if there was one particular frequency I needed. The answer (according to the pendulum)? F#, unequivocally. So the first thing I did was get a crystal bowl that was a very pure F# and play that for a few minutes. Then I went and got my set of Fabien Maman's tuning forks which is also a chromatic scale and designed to be used on the body. I tapped the F# and placed it on the area in the front of my abdomen that was hurting and got Lynda to do the same on my back behind my lower left ribs. The pain began to decrease in intensity.

We carried on this way for a while and then it occurred to me to go on the Soundweaver (vibroacoustic sound table within a copper dodecahedron) with Boris Mourashkin's music. Boris is a dear friend and a Siberian sound healer who completely healed himself of severe chronic pain from a very serious car accident with the use of his own musical compositions. I know how powerful and effective his music is. By now the pain was already starting to decrease and move around. I went on the Soundweaver and listened to a 20 minute recording from his CD "Points of Light." I didn't experience any pain while I was on the table and clearly when I got off it had dramatically subsided, if not gone away altogether.
Rosie Warburton, Boris Mourashkin & Linda Romero
at the Sound Body Wholistic Health Center, St. Pete, FL c. 2005.
Ginger tea and followed by some jook- good to go! Wonderful birthday party tonight- no pain! Sound still heals.

Ceramics, Gratitude, Sound and Blogging (Not Neccessarily in That Order)

The next week is going to be crazy busy for me with a house full of guests. My good friend Brian Ransom, maker of ceramic instruments extraordinaire, is coming up from FL with 3 of his best students for the NCECA (National Council on Education for the Ceramic Arts) Conference- , which is being held in Providence this year. They are all going to be staying at my house and we will be spending a lot of time in Providence listening to talks, going to different shows, etc. and I know I will be very preoccupied with that and making sure that everyone is comfortable, etc.

This weekend I have another dear friend visiting for the weekend to celebrate my 60th birthday with me- which we have been trying to do for the last two months but the stuff of life kept getting in the way.

That being said I know that I am going to have very little time to write so I am thinking about how I want to proceed in the coming week so that I don't lose my momentum. What is coming to me in this moment is simply acknowledging some of the things I am grateful for in my experience of sound and music in my life.
Deity of Sound- Brian Ransom

Deity of Sound- Brian Ransom

"All things hollow, or those that are in the form of a vessel, we humans among them, have the capacity to resonate." ~Brian Ransom~

Today I am grateful for the opportunity to work with oncology patients through the Integrative Care Program at Women & Infants Hospital. I feel so incredibly fortunate and blessed to have been given the opportunity to work with these women of all ages and their caregivers, some currently in treatment, some survivors, all grateful and proactive about their health and welfare with amazing attitudes and commitment.


Integrating Inspiration

I have had a long and fruitful day today which started off with a 3 1/2 hour meeting today with Lisel Woods, enterpreneur and small business consultant, discussing marketing strategies for my business. Nice that she is a devotee of Seth Godin! It has been so enjoyable meeting with her and getting some fresh perspectives and inspiration in thinking about ways to move forward. One of the ideas that came to me today was to offer 3-day sound immersion workshops for practitioners. They would be very small groups, a true intensive, for no more than 6 people at one time.

I am feeling very inspired but also very tired so tomorrow I will unravel some more of the inspiration that came to me today. I think I need to sleep on it-I feel like I will be able to integrate more of it with eyes closed!
Me resting on the Athena Table- a sound table with speakers built into it made by the Somatron Corporation-
I am actually lying here listening to some great music (Tulku by Jim Wilson),
feeling the vibrations through my whole body!


Waking Up Singing

Woke up with a new devotional ditty in my head this morning. Came down stairs and immediately started singing and playing it on the harmonium. I finally had to stop so I have a voice left for this afternoon when I get to share it in our Mindful Yoga and Sacred Chant class!

Haven't had breakfast, a cup of coffee or my vitamins yet and it's past 2 pm... Singing does take you beyond. I love my job!

Peace Through Music

Things are revving up and my mind is full. There are so many things I want to write about, to say, to share, about the incredible power of music as a healing salve for the soul that my mind becomes so full I don't know where to begin sometimes. A little while ago I sat down at the computer to write and decided that I would use my alpha tuners (part of the brain tuner set) just to quiet things down enough and see where the next thread of creativity would take me. Well, the tuning forks are sitting on the desk next to me unused.  As soon as I opened up my computer this video came up and I found one more poignant, heart-rending story.

Here's Part One:
 

The comment below the video on Facebook struck an uncomfortable chord in me. "Never judge a book by its cover." I wondered why anyone would assume that a homeless person doesn't have as much talent, brilliance or skill as the next person.

And now... Part Two:

I love this. This video moved me to tears. I love the sound of his voice when he talks about what music means to him- and his awe at being able to sit at a grand piano, his dream. What does it mean, that a homeless person, who may have actually given up their dreams long ago, who will very likely live on the streets for the rest of his life, who is aged far beyond his years, has a dream suddenly come true- not by his own doing but by some grand and strange orchestration of the universe? Or was it by his own doing? Was it the power of his intention? Did his dream still live inside of him, in spite of his outward circumstances, deep within him still living and breathing a quiet life of its own with enough power to create a perfect moment, a manifestation of his heart's desire?

Is it really "a sad reminder that beauty and promise can be found anywhere"? Not to me. It is a happy and glorious reminder. No, his story is not happy but there is such beauty here and it speaks once again to the power of music because it is always where we are in the moment that is important. There is no point in projecting about where we are going to be or what is going to happen- the doomsday prophecy that this moment is not going to last. There may not be another moment. Any moment can be our last. These moments are precious- these moments where we transcend the confines of our life, our beliefs, our dis-ease, of gravity, of whatever is binding us. Music has the power to break these bonds- if only for a moment, but in that moment we know that there is another possibility and another reality. "It's like, you're playing... but, you forget yourself." And that is when you know peace.